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Fitness Activities for the Week of February 3, 2025

Posted Mon, Feb 3, 2025, By Staff Writer
Feel like you are becoming a couch potato? Then get off the sofa, and check out these upcoming fitness activities happening in Northern New Jersey.
1. Advance Level Tennis MeetUp
Date and Time Mon, Feb 3, 2025, 5:01 PM to 7:01 PM
Location Laurel Hill Park, Laurel Hill Road, Secaucus, NJ, 07094  [View map]
Organizer Organized by Jersey City Tennis
This is for players 4.0 and up who can hold rally,direction, and accuracy.we changed event location because the high school occupied Washington park courts untill 6:30
2. Monday Night Soccer | 7v7 | Small Goals
Date and Time Mon, Feb 3, 2025, 6:30 PM to 8:30 PM
Location Veterans Field Park, 1057-1165 River Rd, Edgewater, NJ, 07020  [View map]
Organizer Organized by Easy Soccer Fort Lee
Easy and relaxed game - suitable for players of all levels. Be early/one-time, get involved in setting up the game. Saves time for everyone. Thanks.
3. Gossip Pace Run - Mondays @ 6:30pm
Date and Time Mon, Feb 3, 2025, 6:30 PM to 7:15 PM
Location Milk Sugar Love Creamery & Bakeshop, 19 McWilliams Pl, Jersey City, NJ, 07302  [View map]
Organizer Organized by Jersey City Runners
Meet Up: Outside of Milk Sugar Love in Hamilton Park. This run is designed specifically for runners who are at paces 10min/mile and up. Run/walkers are also encouraged to join. We do a gently-paced one mile loop, usually two or three times. If you are nervous about attending a group run, this event is a great place to start!
4. Hills Lite Monday 630PM Run
Date and Time Mon, Feb 3, 2025, 6:30 PM to 7:30 PM
Location Healy's Tavern, 374 Newark Ave, Jersey City, NJ, 07302  [View map]
Organizer Organized by Jersey City Runners
Join us for a Monday night Hills run. We will meet at Healy's Tavern at 630PM. We will be alternating between hill repeats and long hills for this run. The mileage would be 5-6 miles and elevation gain ranging from 250ft to 350ft. Most runners will range between 9:00 and 10:30 pace going up the hills. We will regroup at the end of each hills.
5. Indoor soccer Field
Date and Time Mon, Feb 3, 2025, 8:00 PM to 9:00 PM
Location Cb indoor soccer fields, 38 Bergen St, Paterson, NJ, 07522  [View map]
Organizer Organized by CB indoor soccer fields
Come Join our Pickup Sunday 12/15 Here In Paterson NJ. $13 per person.
6. Amazing Feet Running Club - Tuesday and Thursday Fun Social 5-Mile Run or Walk
Date and Time Tue, Feb 4, 2025, 6:30 AM to 7:30 AM
Location 91 Central Ave, Morris Plains, NJ, 07950  [View map]
Organizer Organized by Amazing Feet Running Club - Walking Group and Social Club
ALL ARE WELCOME TO JOIN US - ALWAYS!! The Amazing Feet are a group that runs at an easy pace 5-miles every Tuesday and Thursday Mornings. We leave from Central Park in Morris Plains - 91 Central Park, Morris Plains. I hope you will join us. You do not have to sign up. Just show up. We will be there at 6:30 a.m.!!
7. Tuesday Morning LSP Run - Meet 630AM at LIFE Pancake House
Date and Time Tue, Feb 4, 2025, 6:30 AM to 8:30 AM
Location Brownstone Diner, 426 Jersey Ave, Jersey City, NJ, 07302  [View map]
Organizer Organized by Jersey City Runners
Meet outside Life Diner and run into Liberty State Park. Mileage, route and pace are all flexible with 4/5/6 miles options.
8. 4 Mile Run in Rutherford - meet at Rutherford Train Station
Date and Time Tue, Feb 4, 2025, 5:30 PM to 6:30 PM
Location Rutherford Rail Station, Station Square, Rutherford, NJ, 07070  [View map]
Organizer Organized by The North Jersey Road Runners
This will be a 4 mile run or so through the streets of Rutherford. If you want a completely flat run, this run's not for you as there are gradual uphills and downhills throughout the run. You are strongly encouraged to wear reflective gear. We run in the street and anything we can do to make ourselves more visible to drivers can only improve our safety.
9. Climb/R (NJ Climbing Meetup)
Date and Time Tue, Feb 4, 2025, 6:30 PM to 9:00 PM
Location Goat Climbing Gym, 77 River St, Hackensack, NJ, 07601  [View map]
Organizer Organized by Climb/R (NJ Climbing partner meetup at Goat!)
Looking to meet a new climbing community? Maybe you've just moved and would like to meet some new climbing partners? Or you are new to the community and sport and would like to meet up with some new friends! Every Tuesday we have a very psyched community leader to introduce climbers to our community and to each other! All experience levels welcome.
10. Tuesday 7 PM Heights Run
Date and Time Tue, Feb 4, 2025, 7:00 PM to 8:00 PM
Location 171 Central Ave, Jersey City, NJ, 07307  [View map]
Organizer Organized by Jersey City Runners
Meet at 7:00PM, X-road of Reservoir Ave and Central Ave. Near the Pershing Field Children's play area. It is a Leisure run, no runners shall be left behind. General pace is 9-10:30min pace per mile. Mileage, route, and pace are all flexible, but our usual route is 5.25 miles. It is suggested that wearing reflective clothing/ a headlamp if you have one is good practice.
11. Indoor soccer Field
Date and Time Tue, Feb 4, 2025, 8:00 PM to 9:00 PM
Location Cb indoor soccer fields, 38 Bergen St, Paterson, NJ, 07522  [View map]
Organizer Organized by CB indoor soccer fields
Come Join our Pickup Sunday 12/15 Here In Paterson NJ. $13 per person.
12. Amazing Feet Running Club - Monday and Wednesday Fun Social 5-mile Run or Walk
Date and Time Wed, Feb 5, 2025, 6:30 AM to 7:30 AM
Location Loantaka Brook Park, 195-215 Loantaka Way, Madison, NJ, 07940  [View map]
Organizer Organized by Amazing Feet Running Club - Walking Group and Social Club
**YOU ARE WELCOME - ALWAYS!** We have a group that runs at an easy pace 5 miles every Monday and Wednesday Mornings. We leave from the Loantaka Way Parking Lot of Loantaka Park, Madison NJ. I hope you will join us. You do not have to sign up. Just show up. We will be there at 6:30 a.m.!!
13. Sam AM cafe run
Date and Time Wed, Feb 5, 2025, 6:30 AM to 7:30 AM
Location sam a.m., 112 Morris St, Jersey City, NJ, 07302  [View map]
Organizer Organized by Jersey City Runners
Please join Sam from sam a.m. cafe on his weekly 4-mile run into LSP starting and ending at his cafe. He is offering runners water and a free hot coffee at the finish, with other items available for purchase (http://sam-am.com). This is one of our faster runs (7-9 min pace with occasional outliers).
14. Key Food Leisure Loop (2.15-4.30mi) | WED 7AM @ KEY FOOD
Date and Time Wed, Feb 5, 2025, 7:00 AM to 8:30 AM
Location Key Food Fresh & Natural, 574 Jersey Ave, Jersey City, NJ, 07302  [View map]
Organizer Organized by Jersey City Runners
Meet at 7:00AM at KEY FOOD to run a semi-shady a 2.15 mile loop (or two for double the distance!). Very flexible and pace-friendly run; we prioritize people running 11-12+ min/mile paces. THIS IS NOT A SPEEDY RUN. Running late? Join at Key Food around 7.25/7.30am for the second loop!
15. Family Yoga with Miss Bhavna
Date and Time Wed, Feb 5, 2025, 4:00 PM to 4:45 PM
Location Rutherford Public Library, 150 Park Ave, Glass Room, Rutherford, NJ, 07070  [View map]
Cost Free Event
Miss Bhavna is offering yoga again! Please join us for this healthy program that strengthens the mind and body. Register for each program you wish to attend and feel free to join your child in healthy stretching. Children should bring a yoga mat or towel and water bottle. Dress comfortably to stretch and move! Ages: 6-12. Registration is required.
16. Stonewall Senders - an LGBTQ+ monthly climbing meetup group
Date and Time Wed, Feb 5, 2025, 6:30 PM to 8:30 PM
Location Goat Climbing Gym, 77 River St, Hackensack, NJ  [View map]
Organizer Organized by Stonewall Senders
Please arrive around 630pm and come to the front desk, make sure you sign a waiver beforehand! First time climbers will need a brief orientation, this is run by the Goat staff (they're super friendly!) After that come find us, we'll be on the ground floor in the bouldering area! Comfy clothes and a water bottle are a smart move, and if you have your own climbing gear feel free to bring it with you!
17. Thrilling Whole foods run (4mi) | WED 7PM @ Whole foods jersey city
Date and Time Wed, Feb 5, 2025, 7:00 PM to 9:00 PM
Location Whole foods, 135 Greene St, Jersey city, NJ, 07302  [View map]
Organizer Organized by Jersey City Runners
Meet at 7:00PM at whole foods for a thrilling evening run! Run and get your groceries done! 4.5 mile loop that starts and ends at the southwest corner of Whole Foods. Very friendly pace run; we accommodate people running 10, 11, 12+ min/mile paces. Not a speedy run.
18. Indoor soccer Field
Date and Time Wed, Feb 5, 2025, 8:00 PM to 9:00 PM
Location Cb indoor soccer fields, 38 Bergen St, Paterson, NJ, 07522  [View map]
Organizer Organized by CB indoor soccer fields
Come Join our Pickup Sunday 12/15 Here In Paterson NJ. $13 per person.
19. Amazing Feet Running Club - Tuesday and Thursday Fun Social 5-Mile Run or Walk
Date and Time Thu, Feb 6, 2025, 6:30 AM to 7:30 AM
Location 91 Central Ave, Morris Plains, NJ, 07950  [View map]
Organizer Organized by Amazing Feet Running Club - Walking Group and Social Club
ALL ARE WELCOME TO JOIN US - ALWAYS!! The Amazing Feet are a group that runs at an easy pace 5-miles every Tuesday and Thursday Mornings. We leave from Central Park in Morris Plains - 91 Central Park, Morris Plains. I hope you will join us. You do not have to sign up. Just show up. We will be there at 6:30 a.m.!!
20. Thursday Morning Fun Run
Date and Time Thu, Feb 6, 2025, 7:00 AM to 8:30 AM
Location Clock @ Grove Path Plaza, 324 Grove St, Jersey City, NJ, 07302  [View map]
Organizer Organized by Jersey City Runners
Join us Thursday for a relaxed run and start your morning off right! Meet at 7 am at the Grove Street Clock. The standard route is about 3.3 miles from the meeting point to the Newport lighthouse and back. No matter your pace there will be somebody who will run with you.
21. 5K Run in Ridgewood - meet outside Sweet Kitchen
Date and Time Thu, Feb 6, 2025, 5:30 PM to 6:30 PM
Location Van Neste Square Park, 90 East Ridgewood Ave., Ridgewood, NJ, 07450  [View map]
Organizer Organized by The North Jersey Road Runners
This route is a 5K that goes through the streets of Ridgewood and Midland Park. We meet outside of Sweet Kitchen and then we'll run a route through the streets of Ridgewood. We meet outside of Sweet Kitchen just across from the big clock in Ridgewood at the intersection of E. Ridgewood Ave. and Oak St.
22. Indoor soccer Field
Date and Time Thu, Feb 6, 2025, 8:00 PM to 9:00 PM
Location Cb indoor soccer fields, 38 Bergen St, Paterson, NJ, 07522  [View map]
Organizer Organized by CB indoor soccer fields
Come Join our Pickup Sunday 12/15 Here In Paterson NJ. $13 per person.
23. FriYAY Waterfront Run and Coffee
Date and Time Fri, Feb 7, 2025, 7:00 AM to 8:00 AM
Location Exchange Place PATH Station, 68 Columbus Dr, Jersey City, NJ, 07302  [View map]
Organizer Organized by Jersey City Runners
This FriYAY Waterfront event is for runners looking to run 10-12min/mile in a social and supportive environment. We will start at the entrance of the Exchange Place PATH station and run along the waterfront to the “Big Head”/Water’s Soul statue and back to Bluestone Lane (approximately 4 miles). New runners are very welcome.
24. Eagle Rock Reservation
Date and Time Fri, Feb 7, 2025, 9:15 AM to 10:15 AM
Location Eagle Rock Trail Parking Lot, Crest Dr, West Orange, NJ, 07052  [View map]
Organizer Organized by Let's Walk!!
JOIN US FOR A WALK. WE WALK AT A MODERATE PACE ON UNPAVED PATHS. We will hike for about an hour - 3.5 miles. We will be walking on trails in the woods, so appropriate footwear, long pants & socks, and bug spray.
25. Friday Tennis Party at Tiger Tennis
Date and Time Fri, Feb 7, 2025, 8:00 PM to Sat, Feb 8, 2025, 12:00 PM
Location Tiger Tennis, 42 Fairfield Place, West Caldwell, NJ, 07006  [View map]
Organizer Organized by Tennis Buffs Meetup Group
What better way to spend an evening than to be with people with common interests, playing tennis and meeting old and new friends. It's a melting pot of wonderful cultures. You will play friendly and yet competitive matches. Off the courts, you will meet people and be engaged in conversations in a relaxed and congenial atmosphere.
26. Indoor soccer Field
Date and Time Fri, Feb 7, 2025, 8:00 PM to 9:00 PM
Location Cb indoor soccer fields, 38 Bergen St, Paterson, NJ, 07522  [View map]
Organizer Organized by CB indoor soccer fields
Come Join our Pickup Sunday 12/15 Here In Paterson NJ. $13 per person.
27. Amazing Feet Running Club - Saturday Morning Fun Run and Walk - Bring a Friend!
Date and Time Sat, Feb 8, 2025, 8:00 AM to 10:00 AM
Location Loantaka Brook Reservation, 468 South St, Morristown, NJ, 07960  [View map]
Organizer Organized by Amazing Feet Running Social Club - Saturday and Sunday
Come join the Amazing Feet Running Club to run or walk. We are a running group of all ages, abilities, speeds, and distances. WE typically have 30 to 40 participants or all abilities. You will find there are many runners that will run 8 to 10 miles on Saturday mornings on a regular route. We also have newer runners that are building up and run shorter distances. All are welcome!!
28. Turtle Back Ramble w/ Sharon Salmon ~6 miles
Date and Time Sat, Feb 8, 2025, 8:00 AM to 11:00 AM
Location South Mtn Reservation- Tulip Springs Parking Lot, Off Pleasant Valley Way/Cherry Lane, West Orange, NJ  [View map]
Organizer Organized by South Mountain Conservancy Activities Meetup Group
Turtle Back Ramble. We will hike 6 miles in the Turtle Back area. Moderate pace and difficulty. Meet: Tulip Springs parking lot.
29. Streets of Ridgewood Saturday Morning 3-5 Mile Run
Date and Time Sat, Feb 8, 2025, 9:00 AM to 10:00 AM
Location Van Neste Square Park, 90 East Ridgewood Ave., Ridgewood, NJ, 07450  [View map]
Organizer Organized by The North Jersey Road Runners
This will be a 3-5 mile route that goes through the streets of Ridgewood. We will meet outside of Sweet Kitchen at the intersection of East Ridgewood Avenue and Oak Street/Van Neste Square across from the big clock. The route is flexible and mostly on sidewalks. Please bring coins or a credit card to park at the meters in Ridgewood.
30. WOMEN'S DANCE & EXERCISE CLASS - HACKENSACK NJ *NEW DAY & TIME*
Date and Time Sat, Feb 8, 2025, 10:00 AM to 11:00 AM
Location Center for Modern Dance Education, 84 Euclid Ave, Hackensack, NJ, 07601  [View map]
Organizer Organized by Dancing Meetup - North Jersey
This is an exercise & dance class just for women. Get your groove on! All level dance class. We will work out together, strengthening and stretching. A combination of Pilates, Yoga and dance exercises. Then we dance!
31. Saturday, February 8th, (4:00 - 5:00) Sofive Meadowlands
Date and Time Sat, Feb 8, 2025, 4:00 PM to 5:00 PM
Location Sofive Meadowlands, 2 Palmer Terrace, Carlstadt, NJ  [View map]
Organizer Organized by Bergen NJ Pickup Soccer
Sofive Meadowlands. 8 dollars for 1 hour
32. Indoor soccer Field
Date and Time Sat, Feb 8, 2025, 8:00 PM to 9:00 PM
Location Cb indoor soccer fields, 38 Bergen St, Paterson, NJ, 07522  [View map]
Organizer Organized by CB indoor soccer fields
Come Join our Pickup Sunday 12/15 Here In Paterson NJ. $13 per person.
33. Sunday Morning Pick Up Touch Football
Date and Time Sun, Feb 9, 2025, 9:00 AM to 11:30 AM
Location Millburn High School, 462 Millburn Avenue, Millburn, NJ, 07041  [View map]
Organizer Organized by Sunday Morning touch Football Meetup Group
Get out of the house! Come out and play some football. Friendly, competitive pick up game! Cleats optional We’re (probably) playing on turf. Bring a dark and light colored shirt. Let’s have some fun!
34. Hike Governor Mountain
Date and Time Sun, Feb 9, 2025, 9:00 AM to 3:00 PM
Location NJ State Botanical Gardens, Sloatsburg Rd & Morris Rd, Ringwood, NJ  [View map]
Organizer Organized by Interstate Hiking Club
This out and back hike will explore a less-traveled part of Ringwood St. Park. Starting from Ringwood Manor, we'll make our way to the Cooper Union trail to the top of Governor Mt. for spectacular views of Wanaque Reservoir and the surrounding mountains. Distance will be about 6 miles. Moderately Strenuous.
35. Vista Loop Trail In Ramapo Valley County Reservation / 5 Miles
Date and Time Sun, Feb 9, 2025, 9:00 AM to 12:00 PM
Location Parking lot for Ramapo Valley County Reservation park, 610 Ramapo Valley Rd, Mahwah, NJ  [View map]
Organizer Organized by Nature and Outdoors
Join us for a relaxing invigorating hike on the Vista Loop Trail, where we'll take in stunning views, breathe in fresh mountain air, and enjoy the peaceful sounds of the forest. This is a great opportunity to stretch your legs, meet new people, and appreciate the beauty of the outdoors!
36. In Person Yoga In Jersey City With Kim Larkin
Date and Time Sun, Feb 9, 2025, 10:30 AM to 11:30 AM
Location The Brunswick Center, 189 Brunswick Street, Jersey City, NJ  [View map]
Organizer Organized by Hoboken Healing Happenings
*All levels yoga* This class consists of slow + active movements that stretch + strengthen the body. Breathing exercises and brief meditations are often included with an emphasis on creating space and ease in the body and mind. Some yoga experience is recommended. ***No need to sign up. Just show up!*** $25 cash or venmo or zelle.
37. Soccer Sunday @ Capelli
Date and Time Sun, Feb 9, 2025, 12:45 PM to 3:00 PM
Location Capelli Sport Center, 401 Washington Ave,, Carlstadt, NJ  [View map]
Organizer Organized by The Soccer Group
4 teams - 8v8. 8 Min or 2 Goal games. $20 is the weekly charge, payment is due IMMEDIATELY. Once you make a payment send a message to confirm. REFUNDS are only provided if session is cancelled or if you cancel participation 24 hours ahead.
38. Sunday Yoga for Adults
Date and Time Sun, Feb 9, 2025, 2:00 PM to 3:00 PM
Location Paramus Public Library, 116 E Century Rd, Paramus, NJ  [View map]
Organizer Organized by Paramus Programs - Novels at Night and other library events
All levels and all bodies are welcome! Students will learn basic yoga poses and sequences, build strength, and increase flexibility. Mats are available upon request. This program is for Paramus residents over the age of 18.
39. Indoor soccer Field
Date and Time Sun, Feb 9, 2025, 8:00 PM to 9:00 PM
Location Cb indoor soccer fields, 38 Bergen St, Paterson, NJ, 07522  [View map]
Organizer Organized by CB indoor soccer fields
Come Join our Pickup Sunday 12/15 Here In Paterson NJ. $13 per person.
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