Sunday Yoga for Adults

Name: Sunday Yoga for Adults
Start: 2025-02-09T14:00:00
End: 2025-02-09T15:00:00
Location: Paramus Public Library

	Sun, Feb 9, 2025, 2:00 PM to 3:00 PM
	Paramus Public Library, 116 E Century Rd, Paramus, NJ View map
	Organized by Paramus Programs - Novels at Night and other library events

Sunday Yoga for Adults
February 9, 2-3pm (Sunday)
All levels and all bodies are welcome! Students will learn basic yoga poses and sequences, build strength, and increase flexibility. Mats are available upon request. This program is for Paramus residents over the age of 18. Registration begins on January 12.
[Register Here](https://bccls.libcal.com/event/13577914)

Category: Fitness & Exercise

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