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Fitness Activities for the Week of July 22, 2024

Posted Sun, Jul 21, 2024, By Staff Writer
Feel like you are becoming a couch potato? Then get off the sofa, and check out these upcoming fitness activities happening in Northern New Jersey.
1. Gossip Pace Run - Mondays @ 6:30pm
Date and Time Mon, Jul 22, 2024, 6:30 PM to 7:15 PM
Location Milk Sugar Love Creamery & Bakeshop, 19 McWilliams Pl, Jersey City, NJ, 07302  [View map]
Organizer Organized by Jersey City Runners
This run is designed specifically for runners who are at paces 10min/mile and up. Run/walkers are also encouraged to join. We do a gently-paced one mile loop, usually two or three times. If you are nervous about attending a group run, this event is a great place to start!
2. Hills Lite Monday 630PM Run
Date and Time Mon, Jul 22, 2024, 6:30 PM to 8:30 PM
Location Healy's Tavern, 374 Newark Ave, Jersey City, NJ  [View map]
Organizer Organized by Jersey City Runners
Join us for a Monday night Hills run. We will meet at Healy's Tavern at 630PM. The route will be a 5-6 miles run, hitting between 280ft - 350ft elevation through some hills in Jersey City Heights .(https://www.strava.com/routes/3017817320359807560). It is suggested that wearing reflective clothing/ a headlamp if you have one is good practice as it gets pretty dark by 630PM.
3. Monday soccer
Date and Time Mon, Jul 22, 2024, 6:30 PM to 8:30 PM
Location Veterans Field Park, 1057-1165 River Rd, Edgewater, NJ, 07020  [View map]
Organizer Organized by Easy Soccer Fort Lee
Please bring bring a black and white shirt, no cleats, be on time.
4. 🌅 Sunset Walk 🌅
Date and Time Mon, Jul 22, 2024, 7:00 PM to 9:00 PM
Location Sawmill Creek and Transco Trail, 534-660 Disposal Road,, North Arlington, NJ  [View map]
Organizer Organized by Social Sidekicks 40+
Join me for a relaxing walk through this hidden marshy gem in the middle of the Meadowlands area. Sawmill Creek and Transco Trails (just under 4 miles) are a pair of nature trails located at the southern end of Richard DeKorte Park. These twin trails provide marvelous views of opposite sides of Kingsland Creek, an inlet of the Hackensack River and the wildlife within.
5. Padel Tennis Meetup: Learn, Play, Connect!
Date and Time Mon, Jul 22, 2024, 7:00 PM to 8:00 PM
Location AND PADEL, 17 Van Vooren Dr, Oakland, NJ  [View map]
Organizer Organized by Padel Tennis Lovers
Calling all Padel Lovers! We will gather to learn, play, and connect through our shared passion for this exhilarating racket sport. Whether you are a seasoned player or a beginner looking to start, this event is open to all levels of experience. Our knowledgeable instructors will be on hand to provide tips and guidance to help you improve your game.
6. (Women Only) Walk In The Park, Meditation (VAN SAUN, BERGEN COUNTY)
Date and Time Mon, Jul 22, 2024, 7:00 PM to 8:00 PM
Location Van Saun Park, Forest Ave., 1 mile north of Route 4, Paramus, NJ, 07652  [View map]
Organizer Organized by Kyndverse
We will meet at Parking Lot P6 (when you come off Forest Ave. the first parking lot on your right). It is about a 3 mile loop, medium pace. We will end with a short guided meditation towards. Please bring water. We will be meeting on Mondays, Tuesdays and Thursdays.
7. Amazing Feet Running Club - Tuesday and Thursday Fun Social 5-Mile Run or Walk
Date and Time Tue, Jul 23, 2024, 6:30 AM to 7:30 AM
Location 91 Central Ave, Morris Plains, NJ, 07950  [View map]
Organizer Organized by Amazing Feet Running Club - Walking Group and Social Club
ALL ARE WELCOME TO JOIN US - ALWAYS!! The Amazing Feet are a group that runs at an easy pace 5-miles every Tuesday and Thursday Mornings. We leave from Central Park in Morris Plains - 91 Central Park, Morris Plains I hope you will join us. You do not have to sign up. Just show up. We will be there at 6:30 a.m.!!
8. Tuesday Morning LSP Run - Meet 630AM at LIFE Pancake House
Date and Time Tue, Jul 23, 2024, 6:30 AM to 8:30 AM
Location Brownstone Diner, 426 Jersey Ave, Jersey City, NJ, 07302  [View map]
Organizer Organized by Jersey City Runners
Meet at 6:30am outside of Life Diner and run into Liberty State Park. Mileage, route and pace are all flexible and can be discussed before heading out into the park. Standard routes are 3-6 miles. Please follow all CDC guidelines related to COVID-19. Please do not attend this run if you are ill.
9. Get Out & Kayak The Hudson River with Hudson Kayaks x Outkayak
Date and Time Tue, Jul 23, 2024, 9:00 AM to 8:00 PM
Location Alpine Marina, Alpine Approach Rd, Alpine, NJ, 07620  [View map]
Organizer Organized by Outerthere.com
New tours launching from Alpine Marina, NJ every Tuesday morning, afternoon and evening during the 2024 summer. You'll be exploring the Palisades Shore complete with a secret beach pit stop.
Book here: https://bit.ly/hudsonkayaks
Perfect for beginners and families that need something fun to do and a break from the summer heat.
10. AQUACIZE WITH KATONYA ROCHESTER
Date and Time Tue, Jul 23, 2024, 1:00 PM to 2:00 PM
Location Teaneck Swim Club Inc, 700 Pomander Walk, Teaneck, NJ, 07666  [View map]
Organizer Organized by Teaneck Swim Club
Come for our aquacize class in the main pool every Tuesday and Friday at 1 pm from June 25 to August 16 - (Fee is $10 per class)
11. Mommy & Me Yoga @ the ANNEX
Date and Time Tue, Jul 23, 2024, 4:00 PM to 4:45 PM
Location Secaucus Public Library Annex, 1007 Riverside Station Blvd, Children's Room, Secaucus, NJ, 07094  [View map]
Cost Free Event
Children ages 2-4 and parent/caregiver are invited to this Mommy & Me yoga at the Katherine Steffens Library Annex. Please bring one yoga mat and water bottle for you and your child.
*Only sign up if your child is within the age range.*
12. WALK TO WATSESSING PARK FROM THE BLOOMFIELD FARMER'S MARKET
Date and Time Tue, Jul 23, 2024, 4:45 PM to 6:15 PM
Location Bloomfield Public Library, 90 Broad St, Bloomfield, NJ, 07003  [View map]
Organizer Organized by Let's Walk!!
Meet at the Bloomfield Township's Farmer's Market on the sidewalk in front of the Bloomfield Public Library. (90 Broad Street, Bloomfield NJ 07003).
We will walk to Watsessing Park and back to the market where you have an opportunity to purchase some fresh veggies!
13. 4 Mile Run in Rutherford - meet at Rutherford Train Station
Date and Time Tue, Jul 23, 2024, 5:30 PM to 6:30 PM
Location Rutherford Rail Station, Station Square, Rutherford, NJ, 07070  [View map]
Organizer Organized by The North Jersey Road Runners
This will be a 4 mile run or so through the streets of Rutherford. If you want a completely flat run, this run's not for you as there are gradual uphills and downhills throughout the run. You are strongly encouraged to wear reflective gear. We run in the street and anything we can do to make ourselves more visible to drivers can only improve our safety.
14. Speedwork at Lincoln Park Track, Jersey City
Date and Time Tue, Jul 23, 2024, 6:30 PM to 8:30 PM
Location Lincoln Park Track, Lincoln Park, Jersey City, NJ, 07304  [View map]
Organizer Organized by Jersey City Runners
Come and explore the west side of Jersey City. Rob will lead us in speedwork/intervals at the Blue Track of Lincoln Park. Whether you run for fun or are training for a race PR, come and join us and work on your goals! Sessions usually start with 30 minutes of warm-up (very important) so try to arrive on time to not miss this part! Runners of all levels are welcome! Hope to see you there!!
15. Climb/R (NJ Climbing Meetup)
Date and Time Tue, Jul 23, 2024, 6:30 PM to 9:00 PM
Location Goat Climbing Gym, 77 River St, Hackensack, NJ, 07601  [View map]
Organizer Organized by Climb/R (NJ Climbing partner meetup at Goat!)
Looking to meet a new climbing community? Maybe you've just moved and would like to meet some new climbing partners? Or you are new to the community and sport and would like to meet up with some new friends! Every Tuesday we have a very psyched community leader to introduce climbers to our community and to each other! $21 discounted day pass with free rentals! All experience levels welcome.
16. Tuesday 7 PM Heights Run
Date and Time Tue, Jul 23, 2024, 7:00 PM to 8:00 PM
Location 171 Central Ave, Jersey City, NJ, 07307  [View map]
Organizer Organized by Jersey City Runners
Meet at 7:00PM, X-road of Reservoir Ave and Central Ave. Near the Pershing Field Children's play area. It is a Leisure run, no runners shall be left behind. General pace is 9-10:30min pace per mile. Mileage, route, and pace are all flexible, but our usual route is 5.25 miles. It is suggested that wearing reflective clothing/ a headlamp if you have one is good practice.
17. Sam AM cafe run
Date and Time Wed, Jul 24, 2024, 6:30 AM to 7:30 AM
Location sam a.m., 112 Morris St, Jersey City, NJ, 07302  [View map]
Organizer Organized by Jersey City Runners
Please join Sam from sam a.m. cafe on his weekly 4-mile run into LSP starting and ending at his cafe. He is offering runners water and a free hot coffee at the finish, with other items available for purchase (http://sam-am.com). This is one of our faster runs (7-9 min pace with occasional outliers). Please abide by all CDC guidelines relevant to COVID-19. Please do not attend if you are ill.
18. Amazing Feet Running Club - Monday and Wednesday Fun Social 5-mile Run or Walk
Date and Time Wed, Jul 24, 2024, 6:30 AM to 7:30 AM
Location Loantaka Brook Park, 195-215 Loantaka Way, Madison, NJ, 07940  [View map]
Organizer Organized by Amazing Feet Running Club - Walking Group and Social Club
**YOU ARE WELCOME - ALWAYS!** We have a group that runs at an easy pace 5 miles every Monday and Wednesday Mornings. We leave from the Loantaka Way Parking Lot of Loantaka Park, Madison NJ. We are the Amazing Feet Running Club. The photo is a picture of some of our members. I hope you will join us. You do not have to sign up. Just show up. We will be there at 6:30 a.m.!!
19. Key Food Leisure Loop (2.15-4.30mi) | WED 7AM @ KEY FOOD
Date and Time Wed, Jul 24, 2024, 7:00 AM to 8:30 AM
Location Key Food Fresh & Natural, 574 Jersey Ave, Jersey City, NJ, 07302  [View map]
Organizer Organized by Jersey City Runners
Meet at 7:00AM at KEY FOOD to run a semi-shady a 2.15 mile loop (or two for double the distance!). **Very flexible and pace-friendly run; we prioritize people running 11-12+ min/mile paces. THIS IS NOT A SPEEDY RUN.** Running late? Join at Key Food around 7.25/7.30am for the second loop!
20. Goat BIPOC monthly Climbing meetup!
Date and Time Wed, Jul 24, 2024, 7:00 PM to 10:00 PM
Location Goat Climbing Gym, 77 River St, Hackensack, NJ, 07601  [View map]
Organizer Organized by Goat BIPOC monthly Climbing meetup!
Looking to meet a new climbing community? Maybe you've just moved and would like to meet some new climbing partners? Or you are new to the community and sport and would like to meet up with some new friends! Come climb with us! $21 discounted day pass with free rentals! Top Rope belay and Lead belay checks are free, and provided by the Goat staff team. All experience levels welcome.
21. Thrilling Whole foods run (4mi) | WED 7PM @ Whole foods jersey city
Date and Time Wed, Jul 24, 2024, 7:00 PM to 9:00 PM
Location Whole foods, 135 Greene St, Jersey City, NJ, 07311  [View map]
Organizer Organized by Jersey City Runners
Meet at 7:00PM at whole foods for a thrilling evening run! Run and get your groceries done !
**4.5 mile loop that starts and ends at the southwest corner of Whole Foods. Very friendly pace run; we accommodate people running 10, 11, 12+ min/mile paces. Not a speedy run. **
22. OPEN PLAY & ROUND-ROBIN on WEDNESDAY NITE @ WRC
Date and Time Wed, Jul 24, 2024, 7:30 PM to 9:30 PM
Location Wayne Racquet Club, 170 Colfax Rd, Wayne, NJ, 07470  [View map]
Organizer Organized by The Wayne Tennis Meetup Group
For ADVANCED BEGINNERS thru INTERMEDIATES
(Beginners should attend our "Tennis for Newbies" sessions prior to signing up for this event.)
NO LESSON TONIGHT. Participants will play in a Round-Robin type format.
$15 for non-members; FREE for members of WRC
23. Amazing Feet Running Club - Tuesday and Thursday Fun Social 5-Mile Run or Walk
Date and Time Thu, Jul 25, 2024, 6:30 AM to 7:30 AM
Location 91 Central Ave, Morris Plains, NJ, 07950  [View map]
Organizer Organized by Amazing Feet Running Club - Walking Group and Social Club
ALL ARE WELCOME TO JOIN US - ALWAYS!! The Amazing Feet are a group that runs at an easy pace 5-miles every Tuesday and Thursday Mornings. We leave from Central Park in Morris Plains - 91 Central Park, Morris Plains I hope you will join us. You do not have to sign up. Just show up. We will be there at 6:30 a.m.!!
24. Thursday Morning Fun Run
Date and Time Thu, Jul 25, 2024, 7:00 AM to 8:30 AM
Location Clock @ Grove Path Plaza, 324 Grove St · Jersey City, NJ, Jersey City, nj  [View map]
Organizer Organized by Jersey City Runners
Join us Thursday for a relaxed run and start your morning off right! Meet at 7 am at the Grove Street Clock. The standard route is about 3.3 miles from the meeting point to the Newport lighthouse and back. No matter your pace there will be somebody who will run with you. Please abide by all CDC guidelines relevant to COVID-19. Please do not attend the run if you are ill.
25. Tai Chi Sessions for Adults at Grand Street Branch / Senior Center, Community Space
Date and Time Thu, Jul 25, 2024, 10:00 AM to 11:00 AM
Location Hoboken Grand Street Branch, 124 Grand Street, Hoboken, NJ, 07030  [View map]
Cost Free Event
Tai Chi Sessions for Adults at Grand Street Branch / Senior Center, Community Space
26. 4 Mile Run in Ridgewood (Wild Duck Pond)
Date and Time Thu, Jul 25, 2024, 5:30 PM to 6:30 PM
Location Saddle River County Park- Wild Duck Pond, East Ridgewood Ave, Ridgewood, NJ, 07450  [View map]
Organizer Organized by The North Jersey Road Runners
We will start at the "Wild Duck Pond Area" and will turn around at some point. If you'd like to run additional miles, you are certainly more than welcome to do so as the mile markers make it simple to track your distance. Depending on the turnout we sometimes break off into little groups of two or three people, each of which may go at slightly different paces and/or distances.
27. Intermediate Ping Pong Open Play at Fort Lee
Date and Time Thu, Jul 25, 2024, 6:00 PM to 8:00 PM
Location PingPod, 2025 Hudson St, Fort Lee, NJ, 07024  [View map]
Organizer Organized by Ping Pong at PingPod New Jersey
The Pod will be open to intermediate players with ratings between 1001 to 1700, rating guidelines can be found at https://www.notion.so/pingpod/RATINGS-AND-LEVELS-38e696de0f264411a5b54cd116d3437e?pvs=4. The event will start on a first-come-first-serve (no pun intended) basis for each table and then rotate singles and doubles matches (if desired) around the Pod.
28. (Women Only) Walk In The Park, Meditation (VAN SAUN, BERGEN COUNTY)
Date and Time Thu, Jul 25, 2024, 7:00 PM to 8:00 PM
Location Van Saun Park, Forest Ave., 1 mile north of Route 4, Paramus, NJ, 07652  [View map]
Organizer Organized by Kyndverse
We will meet at Parking Lot P6 (when you come off Forest Ave. the first parking lot on your right). It is about a 3 mile loop, medium pace. We will end with a short guided meditation towards. Please bring water. We will be meeting on Mondays, Tuesdays and Thursdays. We will start promptly at 7;05 PM. Please be on time.
29. Eagle Rock Reservation
Date and Time Fri, Jul 26, 2024, 9:15 AM to 10:15 AM
Location Eagle Rock Trail Parking Lot, Crest Dr, West Orange, NJ  [View map]
Organizer Organized by Let's Walk!!
JOIN US FOR A WALK. WE WALK AT A MODERATE PACE ON UNPAVED PATHS.
We will hike for about an hour - 3.5 miles. We will be walking on trails in the woods, so appropriate footwear, long pants & socks, and bug spray.
30. AQUACIZE WITH KATONYA ROCHESTER
Date and Time Fri, Jul 26, 2024, 1:00 PM to 2:00 PM
Location Teaneck Swim Club Inc, 700 Pomander Walk, Teaneck, NJ, 07666  [View map]
Organizer Organized by Teaneck Swim Club
Come for our aquacize class in the main pool every Tuesday and Friday at 1 pm from June 25 to August 16 - (Fee is $10 per class)
31. LGBTQ+ Indoor Rock Climbing Night at Montclair Gravity Vault [Bouldering]
Date and Time Fri, Jul 26, 2024, 6:00 PM to 8:00 PM
Location The Gravity Vault - Montclair, NJ, 8 Seymour St, Montclair, NJ, 07042  [View map]
Organizer Organized by Out & Active, LGBT Meetup North Jersey
Join us at Gravity Vault's LGBTQ climbing night! (last Friday of the Month) This a great place to start bouldering for those who are new and great sets for experienced folks too.
Note: _bouldering does not include ropes or harnesses_
32. Hoboken Critical Mass
Date and Time Fri, Jul 26, 2024, 8:00 PM to 10:00 PM
Location Pier A Park, 100 Sinatra Dr, Hoboken, NJ  [View map]
Organizer Organized by Hoboken Cycling Club
Meetup is at 8! We are rolling at 8:30 with the Sunset! Lights on and ready to go! Introduce yourself and let’s ride! Get your tires pumped. Brakes tightened and most importantly..... Get your lights bright! All lights! As you know headlights and taillights are a minimum for night rides.
33. Amazing Feet Social Running Club - Walking Group - Meet your Future Best Friends
Date and Time Sat, Jul 27, 2024, 8:00 AM to 9:00 AM
Location Loantaka Brook Reservation, 468 South St, Morristown, NJ, 07960  [View map]
Organizer Organized by Amazing Feet Running Club - Walking Group and Social Club
The walk is on a paved trail. You only need a smile, good conversation, a pair of tennis shoes, and an outfit suitable for the weather conditions. You should feel free to walk as long or short as you like. There is no specified distance. This is a great way to meet people, get some exercise, and enjoy nature. You can be a slow or fast walker. There is no requirement.
34. TFitness Pop-Up Workout
Date and Time Sat, Jul 27, 2024, 8:30 AM to 9:30 AM
Location Baurle Field House, 98 Oak Street, Paterson, NJ, 07501  [View map]
Cost Free Event
Organizer Organized by Tara “Coach T” McCaskill
Join us for a fun, fueled, and fit POP-UP bodyweight strength workout on Saturday, July 27, 2024, from 8:30 to 9:30 AM! We all know how much Coach T loves the gym, but she is here to show you that you can start where you want and use what you have to get the results you want. The 60-minute class will be sure to get you fueled and fit, all while having fun. All ages and fitness levels are welcome.
35. Streets of Ridgewood Saturday Morning 3-5 Mile Run
Date and Time Sat, Jul 27, 2024, 9:00 AM to 11:00 AM
Location East Ridgewood Avenue & Van Neste Square, Ridgewood, NJ, 07450  [View map]
Organizer Organized by The North Jersey Road Runners
This will be a 3-5 mile route that goes through the streets of Ridgewood. We will meet at the intersection of East Ridgewood Avenue and Oak Street/Van Neste Square across from the big clock. The route is flexible and mostly on sidewalks. Please bring coins or a credit card to park at the meters in Ridgewood.
36. Palisades "Lite" 7 miles [Read Parking Update]
Date and Time Sat, Jul 27, 2024, 10:00 AM to 3:00 PM
Location State Line Lookout, Alpine, NJ  [View map]
Organizer Organized by Hiking, Biking, Camping & Music
The loop starts and ends at the spectacularly situated State-line Lookout Point. We first descend 600 feet via some hair-raising stairs to the water's edge, just as we do for the other (infamous) Palisades hike. When we reach the water's edge, we will head south, taking-in spectacular riverscapes. Brief stops at the Alpine Boat Basin, and Kearney House. About 7 miles total, 900 ft net elevation gain.
37. Advanced Beginner Tennis Lessons—4 week class at exclusive private club
Date and Time Sat, Jul 27, 2024, 11:00 AM to 12:00 PM
Location Upper Ridgewood Tennis Club, 915 Glenview Rd.,, Ridgewood, NJ  [View map]
Organizer Organized by Bergen County Upscale Singles (40s & 50s)
Ever wanted to learn the great game of tennis? These four lessons will teach you the basics of the game! These lessons will be held at an exclusive private club. There are limited spots so sign up ASAP!
**Note: Must wear all white attire. Bring a racket.
38. Neurodiverse and Neurotypical Walk! Paramus NJ Ages 18-40
Date and Time Sat, Jul 27, 2024, 3:00 PM to 4:15 PM
Location Saddle River County Park: Dunkerhook Area, 242-258 Dunkerhook Road, From Dunkerhook Rd Make the 1st Right into Park to Area D, Paramus, NJ  [View map]
Organizer Organized by Neurodivergent & Neurotypical Events - 20s, 30s, and 40s
Let’s spend time outdoors and exercise! Join us for a moderately paced walk on a paved walkway at Saddle River County Park in Paramus, New Jersey, and make connections along the way! The walk will last for one hour and 15 minutes. Bring water if you would like to stay hydrated. The event is weather permitting.
39. Sunday Essex Soccer 7am
Date and Time Sun, Jul 28, 2024, 7:00 AM to 9:00 AM
Location Panther Park, 99 W Bradford ave, Cedar Grove, NJ, 07009  [View map]
Organizer Organized by Essex FC
This is a friendly soccer pick up group. A maximum of 11 vs 11 players on the field. No slide tackles No foul language. Goalie calls offsides Respect a players foul call. No yelling at other players.
40. Group Swimming Lessons - Session 2 Starts (5 weeks)
Date and Time Sun, Jul 28, 2024, 9:00 AM to 10:00 AM
Location Teaneck Swim Club Inc, 700 Pomander Walk, Teaneck, NJ  [View map]
Organizer Organized by Teaneck Swim Club
**Session 2 starts on Sunday, July 28th and ends August 25th**
**Rain date September 1st**
**Fee: $95.00 per child**
41. Sunday Morning Soccer Sofive Group
Date and Time Sun, Jul 28, 2024, 10:20 AM to 12:30 PM
Location Sofive Meadowlands, 2 Palmer Terrace, Carlstadt, NJ, 07072  [View map]
Organizer Organized by The Soccer Group
4 teams - 5v5
42. TENNIS FOR NEWBIES @ WRC
Date and Time Sun, Jul 28, 2024, 2:00 PM to 3:00 PM
Location Wayne Racquet Club, 170 Colfax Rd, Wayne, NJ, 07470  [View map]
Organizer Organized by The Wayne Tennis Meetup Group
ADULT BEGINNERS ONLY
Get in the game and jump-start the learning process with our special clinics for BEGINNERS. Learn the BASICS so you can play with your friends (and make new friends). These Group Lessons (max 4 players) are for adult players who want to learn fundamentals and basic strategy.
43. Sunday Fun Day Ping Pong at Fort Lee
Date and Time Sun, Jul 28, 2024, 6:00 PM to 8:00 PM
Location PingPod, 2025 Hudson St, Fort Lee, NJ  [View map]
Organizer Organized by Ping Pong at PingPod New Jersey
The Pod will be open to players of all ages, genders, and skill levels. No restrictions. **Open Play** will start on a first-come-first-serve (no pun intended) basis for each table and then rotate singles and doubles matches (if desired) around the Pod. There will be plenty of playing time for everybody and players of similar levels are matched up!
44. Chan tennis meetup
Date and Time Sun, Jul 28, 2024, 7:00 PM to 9:00 PM
Location Lincoln Park Tennis Center, 285 Lincoln Pk, Jersey City, NJ, 07304  [View map]
Organizer Organized by Jersey City Competitive Tennis Meetup Group
This tennis meetup is for those intermediate and up but if your a beginner just contact me first before you RSVP. this is a casual tennis meetup not meant to be taking seriously just for fun and to connect with others.
45. R&B Yoga Classes at Alter Ego Pole Fitness
Date and Time Sun, Jul 28, 2024, 7:00 PM to 8:00 PM
Location Alter Ego Pole Fitness and Wellness Studio, 124 Baldwin Avenue, Jersey City, NJ, 07306  [View map]
Cost Free Event
Organizer Organized by @nakedangelsco
Join us for a unique and invigorating experience at Alter Ego Pole Fitness! The R&B Yoga Classes combine the soulful beats of R&B music with the tranquility and mindfulness of yoga. Whether you're a yoga enthusiast, dancer needing more flexibility training, or someone who wants to incorporate more self care in your practice, these classes are for you. Can't wait to see you there <3
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