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Fitness Activities for the Week of March 24, 2025

Posted Mon, Mar 24, 2025, By Staff Writer
Feel like you are becoming a couch potato? Then get off the sofa, and check out these upcoming fitness activities happening in Northern New Jersey.
1. Monday Night Soccer 06:15
Date and Time Mon, Mar 24, 2025, 6:15 PM to 8:15 PM
Location Veterans Field Park, 1057-1165 River Rd, Edgewater, NJ, 07020  [View map]
Organizer Organized by Easy Soccer Fort Lee
Easy and relaxed game - suitable for players of all levels.
2. Hills Lite Monday 630PM Run
Date and Time Mon, Mar 24, 2025, 6:30 PM to 7:30 PM
Location Healy's Tavern, 374 Newark Ave, Jersey City, NJ, 07302  [View map]
Organizer Organized by Jersey City Runners
Join us for a Monday night Hills run. We will meet at Healy's Tavern at 630PM. We will be alternating between hill repeats and long hills for this run. The mileage would be 5-6 miles and elevation gain ranging from 250ft to 350ft. Most runners will range between 9:00 and 10:30 pace going up the hills. We will regroup at the end of each hills.
3. Gossip Pace Run - Mondays @ 6:30pm
Date and Time Mon, Mar 24, 2025, 6:30 PM to 7:15 PM
Location Milk Sugar Love Creamery & Bakeshop, 19 McWilliams Pl, Jersey City, NJ, 07302  [View map]
Organizer Organized by Jersey City Runners
This run is designed specifically for runners who are at paces 10min/mile and up. Run/walkers are also encouraged to join. We do a gently-paced one mile loop, usually two or three times. If you are nervous about attending a group run, this event is a great place to start!
4. Indoor soccer Field
Date and Time Mon, Mar 24, 2025, 8:00 PM to 9:00 PM
Location Cb indoor soccer fields, 38 Bergen St, Paterson, NJ, 07522  [View map]
Organizer Organized by CB indoor soccer fields
Come Join our Pickup Sunday 12/15 Here In Paterson NJ. $13 per person.
5. 4 Mile Run in Rutherford - meet at Rutherford Train Station
Date and Time Tue, Mar 25, 2025, 5:30 PM to 6:30 PM
Location Rutherford Rail Station, Station Square, Rutherford, NJ, 07070  [View map]
Organizer Organized by The North Jersey Road Runners
This will be a 4 mile run or so through the streets of Rutherford. If you want a completely flat run, this run's not for you as there are gradual uphills and downhills throughout the run. You are strongly encouraged to wear reflective gear. We run in the street and anything we can do to make ourselves more visible to drivers can only improve our safety.
6. Climb/R (NJ Climbing Meetup)
Date and Time Tue, Mar 25, 2025, 6:30 PM to 9:00 PM
Location Goat Climbing Gym, 77 River St, Hackensack, NJ, 07601  [View map]
Organizer Organized by Climb/R (NJ Climbing partner meetup at Goat!)
Looking to meet a new climbing community? Maybe you've just moved and would like to meet some new climbing partners? Or you are new to the community and sport and would like to meet up with some new friends! Every Tuesday we have a very psyched community leader to introduce climbers to our community and to each other! $21 discounted day pass with free rentals!
7. Key Food Leisure Loop (2.15-4.30mi) | WED 7AM @ KEY FOOD
Date and Time Wed, Mar 26, 2025, 7:00 AM to 8:30 AM
Location Key Food Fresh & Natural, 574 Jersey Ave, Jersey City, NJ, 07302  [View map]
Organizer Organized by Jersey City Runners
Meet at 7:00AM at KEY FOOD to run a semi-shady a 2.15 mile loop (or two for double the distance!). Very flexible and pace-friendly run; we prioritize people running 11-12+ min/mile paces. THIS IS NOT A SPEEDY RUN. Running late? Join at Key Food around 7.25/7.30am for the second loop!
8. Mill Creek Marsh and Secaucus Greenway
Date and Time Wed, Mar 26, 2025, 10:30 AM to 3:20 PM
Location 1-101 Mill Creek Dr, Secaucus, NJ  [View map]
Organizer Organized by Shorewalkers: Members Only Group
Join us for a leisurely walk to explore the ecosystem of the wetlands. The Mill Creek Marsh Trail offers the opportunity to view many bird species, with the NYC skyline in the background. We’ll then continue onto a road that leads us to the Secaucus Greenway along the Hackensack River. This is approximately a 7-mile trip on flat trails and roads, at a moderate pace, making it an easy hike.
9. Family Yoga with Miss Bhavna
Date and Time Wed, Mar 26, 2025, 4:00 PM to 4:45 PM
Location Rutherford Public Library, 150 Park Ave, Glass Room, Rutherford, NJ, 07070  [View map]
Cost Ticket price: $0
Miss Bhavna is offering yoga again! Please join us for this healthy program that strengthens the mind and body. Register for each program you wish to attend. Children should bring a yoga mat or towel and water bottle. Dress comfortably to stretch and move! Ages: 6-12. Registration is required.
10. Cuts & Curves
Date and Time Wed, Mar 26, 2025, 6:30 PM to 7:30 PM
Location LVL UP 2 Fitness Studio, 1642 Schlosser Street, Fort Lee, NJ, 07024  [View map]
Cost Ticket price: $0
Organizer Organized by Body By Belle
Cuts & Curves is the ultimate fitness event you've been waiting for! Join us at LVL UP 2 Fitness Studio for a night of intense workouts, expert tips, and a whole lot of fun. Whether you're a seasoned gym-goer or just starting out, this event is perfect for everyone looking to sweat it out and get those gains.
11. 4 Mile Run in Ridgewood (Wild Duck Pond)
Date and Time Thu, Mar 27, 2025, 5:30 PM to 6:30 PM
Location Saddle River County Park- Wild Duck Pond, Ridgewood NJ, East Ridgewood Ave, Ridgewood, NJ  [View map]
Organizer Organized by The North Jersey Road Runners
We will start at the "Wild Duck Pond Area" and will turn around at some point. If you'd like to run additional miles, you are certainly more than welcome to do so as the mile markers make it simple to track your distance. Depending on the turnout we sometimes break off into little groups of two or three people, each of which may go at slightly different paces and/or distances.
12. Introduction to Golf
Date and Time Thu, Mar 27, 2025, 6:00 PM to 8:00 PM
Location Golf Paradise Club, 311 Pompton Avenue,, Verona, NJ  [View map]
Organizer Organized by Bergen County Upscale Singles (40s & 50s)
Learn all the fundamentals of the great game of golf! This is an introduction to the game for people who have never played. You will learn all the basics. During this two-hour session at an indoor simulation facility, you will learn: posture, grip, stance, alignment, putting, chipping and short game. This could be a great way to get ready to start a five part course offered by this group in the summer.
13. Futsal (indoor soccer) for adults
Date and Time Thu, Mar 27, 2025, 7:30 PM to 8:30 PM
Location Brookdale Church, 1350 Broad street, Bloomfield, NJ  [View map]
Organizer Organized by Adult Soccer For Beginners
Soccer practice for adult beginners and intermediate levels
14. LGBTQ+ Indoor Rock Climbing Night at Montclair Gravity Vault [Bouldering]
Date and Time Fri, Mar 28, 2025, 6:00 PM to 8:00 PM
Location The Gravity Vault - Montclair, NJ, 8 Seymour St, Montclair, NJ  [View map]
Organizer Organized by Out & Active, LGBT Meetup North Jersey
Join us at Gravity Vault's LGBTQ climbing night! (last Friday of the Month) This a great place to start bouldering for those who are new and great sets for experienced folks too. Note: _bouldering does not include ropes or harnesses_
15. Friday Tennis Party at Tiger Tennis
Date and Time Fri, Mar 28, 2025, 8:00 PM to Sat, Mar 29, 2025, 12:00 PM
Location Tiger Tennis, 42 Fairfield Place, West Caldwell, NJ, 07006  [View map]
Organizer Organized by Tennis Buffs Meetup Group
What better way to spend an evening than to be with people with common interests, playing tennis and meeting old and new friends. It's a melting pot of wonderful cultures. You will play friendly and yet competitive matches. Off the courts, you will meet people and be engaged in conversations in a relaxed and congenial atmosphere.
16. Amazing Feet Social Running Club - Walking Group - Meet your Future Best Friends
Date and Time Sat, Mar 29, 2025, 8:00 AM to 9:00 AM
Location Loantaka Brook Reservation, 468 South St, Morristown, NJ, 07960  [View map]
Organizer Organized by Amazing Feet Running Club - Walking Group and Social Club
The walk is on a paved trail. You only need a smile, good conversation, a pair of tennis shoes, and an outfit suitable for the weather conditions. You should feel free to walk as long or short as you like. There is no specified distance. This is a great way to meet people, get some exercise, and enjoy nature. You can be a slow or fast walker. There is no requirement.
17. Streets of Ridgewood Saturday Morning 3-5 Mile Run
Date and Time Sat, Mar 29, 2025, 9:00 AM to 10:00 AM
Location Van Neste Square Park, 90 East Ridgewood Ave., Ridgewood, NJ, 07450  [View map]
Organizer Organized by The North Jersey Road Runners
This will be a 3-5 mile route that goes through the streets of Ridgewood. We will meet outside of Sweet Kitchen at the intersection of East Ridgewood Avenue and Oak Street/Van Neste Square across from the big clock. The route is flexible and mostly on sidewalks.
18. Guided Hike - Hemlock Falls
Date and Time Sat, Mar 29, 2025, 9:00 AM to 1:00 PM
Location South Mountain Reservation, Cherry Ln, West Orange, NJ  [View map]
Organizer Organized by TrailBound Project
The Hemlock Falls loop hike is 4-miles and about 400' of elevation up and down. It's an easy hike that we'll take at a leisurely pace. If you search the internet for lists of the most beautiful waterfalls in New Jersey, Hemlock Falls is in the top 10 on every one of them! This will be a morning for anyone at any hiking level to come join us and enjoy one of New Jersey’s great wonders.
19. WOMEN'S DANCE & EXERCISE CLASS - HACKENSACK NJ *NEW DAY & TIME*
Date and Time Sat, Mar 29, 2025, 10:00 AM to 11:00 AM
Location Center for Modern Dance Education, 84 Euclid Ave, Hackensack, NJ, 07601  [View map]
Organizer Organized by Dancing Meetup - North Jersey
This is an exercise & dance class just for women. Get your groove on! We will work out together, strengthening and stretching. A combination of Pilates, Yoga and dance exercises. Then we dance!
20. Yoga & Meditation for Kids
Date and Time Sat, Mar 29, 2025, 12:00 PM to 12:45 PM
Location Secaucus Public Library Annex, 1007 Riverside Station Blvd, Children's Room, Secaucus, NJ, 07094  [View map]
Cost Ticket price: $0
A fun and interactive class teaching and practicing the fundamentals of yoga through both movement and mediation to improve the mind and the body. Ages 7-11. Registration required. Yoga mat is optional.
21. Indoor Soccer Nights
Date and Time Sat, Mar 29, 2025, 9:00 PM to 11:00 PM
Location Hotspot Lounge & Restaurant, 17 Avenue A, Newark, NJ, 07114  [View map]
Organizer Organized by Goal Digger FC
Important Rules - Zero Exceptions: No Cleats, No Outside Food, No Outside Drinks ONLY water, No Minors under 18 allowed, No people allowed on field UNLESS a participant
22. Sunday Run - Overpeck County Park with Phil
Date and Time Sun, Mar 30, 2025, 8:00 AM to 9:30 AM
Location Overpeck County Park, 40 Fort Lee Rd, Leonia, NJ  [View map]
Organizer Organized by Palisades Running Club
Overpeck is Bergen County's largest recreational venue covering 805 acres with miles of running/walking paths and tracks. This relatively flat and uninterrupted route is ideal to prepare for a race. We run between 4 and 10+ miles with multiple pace groups. Everyone is welcome to join and check us out on a run or two before deciding to become a member.
23. Hike Mt Tammany Circular
Date and Time Sun, Mar 30, 2025, 9:00 AM to 4:00 PM
Location Kittatinny Point Visitor Center - Delaware Water Gap National Recreational Area, 40.97237,-75.125159, Columbia, NJ  [View map]
Organizer Organized by Interstate Hiking Club
This will be a 10-mile hike with a 2000-foot elevation gain. Up Mt Tammany, with the great views, then along the Kittatinny Fire Road and on to Sunfish Pond. Return via AT.
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