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Fitness Activities for the Week of February 19, 2024.

Posted Mon, Feb 19, 2024, By Staff Writer
Feel like you are becoming a couch potato? Then get off the sofa, and check out these upcoming fitness activities happening in Northern New Jersey.
1. Greenville Run @6am @Danforth Ave LR Station
Date and Time Mon, Feb 19, 2024, 6:00 AM to 7:00 AM
Location Danforth Avenue Light Rail Station, Jersey City, NJ, 07305  [View map]
Organizer Organized by Jersey City Runners
We will met at Danforth Ave Light Rail Station at 6am. Then run to Gregg Park towards Bayonne.
Important: Please follow CDC guideline.
Light rail Schedule
https://njtranshit.com/schedule/4/hudson-bergen-light-rail?date=2022-02-07
2. TSG Monday Morning Soccer (President's Day)
Date and Time Mon, Feb 19, 2024, 8:50 AM to 10:30 AM
Location Sofive Meadowlands, 2 Palmer Terrace, Carlstadt, NJ, 07072  [View map]
Organizer Organized by The Soccer Group
3 teams - 5v5
3. Bergen Hill clifftop walk - from Weehawken to Fort Lee
Date and Time Mon, Feb 19, 2024, 9:20 AM to 4:00 PM
Location Lincoln Harbor, 1500 Harbor Blvd, Weehawken, NJ  [View map]
Organizer Organized by Hike Morristown with FreeWalkers
**Start:** Lincoln Harbor, Weehawken NJ
**Finish:** Main St, Fort Lee, NJ
**Distance:** 16mi
**Where to find us:** Lincoln Harbor bus stop
**Terrain:** paved, Expect many stairs and elevation gain
**Transit:** NJ Transit Bus or Light Rail
4. Hills Lite Intervals SE MONDAY 10AM at Healy's
Date and Time Mon, Feb 19, 2024, 10:00 AM to 12:00 PM
Location Healy's Tavern, 374 Newark Ave, Jersey City, NJ  [View map]
Organizer Organized by Jersey City Runners
Join us for some light hill intervals on Newark Ave and Waldo on President's Day. We will do a mile warm up around Enos Jones and do repeats of Newark Ave and Waldo for a total of 20 minutes uphill work (10 minutes up Newark Ave and 10 minutes up Newark Ave and Waldo, with some rest in between). Some of us would end the run at Healy's to grab some fries/burgers/drinks.
5. Presidents' Day E-Z Walk at the Saddle River Cnty. Park Wild Duck Pond
Date and Time Mon, Feb 19, 2024, 2:00 PM to 4:45 PM
Location Ridgewood Wild Duck Pond Park, 1133 E Ridgewood Ave, Ridgewood, NJ  [View map]
Organizer Organized by Rockland Singles 55 Plus Afternoon Walks, Hikes, Arts & Ent.
Come out for some sun, fresh air and to stretch those legs with a peaceful walk at one of Bergen Countys' best parks for biking and walking. Look for signs of spring peeking thru the snow and in the trees! This will be about a 2 1/2 hour walk covering approx. 5-6 miles at a slow/moderate pace on a paved level path that follows along the Saddle River.
6. Tuesday "Powerplay" Workout
Date and Time Tue, Feb 20, 2024, 5:15 AM to 6:00 AM
Location Tulip Springs (South Mntn. Reservation), 64 Cherry Lane, West Orange, NJ, 07052  [View map]
Organizer Organized by F3 Essex - Free Men's Workout Group
Men's group workout, see our group page for more detail or lookup F3Nation website/social media.
Building friendships, discipline and strength can be difficult for many adult men. You are not alone.
We are a group of high impact men that meet up for a boot-camp style workout.
7. Tuesday Morning LSP Run - Meet 630AM at LIFE Pancake House
Date and Time Tue, Feb 20, 2024, 6:30 AM to 8:30 AM
Location Brownstone Diner, 426 Jersey Ave, Jersey City, NJ, 07302  [View map]
Organizer Organized by Jersey City Runners
Meet at 6:30am outside of Life Diner and run into Liberty State Park. Mileage, route and pace are all flexible and can be discussed before heading out into the park. Standard routes are 3-6 miles. Please follow all CDC guidelines related to COVID-19. Please do not attend this run if you are ill.
8. Children's Yoga with Miss Bhavna
Date and Time Tue, Feb 20, 2024, 4:00 PM to 5:00 PM
Location Rutherford Public Library, 150 Park Ave, Auditorium, Rutherford, NJ, 07070  [View map]
Cost Free Event
Join us for yoga!
Ages: 5-12
Registration is required for each session you wish to attend.
9. 4 Mile Run in Rutherford - meet at Rutherford Train Station
Date and Time Tue, Feb 20, 2024, 5:30 PM to 6:30 PM
Location Rutherford Rail Station, Station Square, Rutherford, NJ, 07070  [View map]
Organizer Organized by The North Jersey Road Runners
This will be a 4 mile run or so through the streets of Rutherford. If you want a completely flat run, this run's not for you as there are gradual uphills and downhills throughout the run. You are strongly encouraged to wear reflective gear. We run in the street and anything we can do to make ourselves more visible to drivers can only improve our safety.
10. Tuesday 7 PM Heights Run (Plus Optional Trivia!)
Date and Time Tue, Feb 20, 2024, 7:00 PM to 8:00 PM
Location 171 Central Ave, Jersey City, NJ, 07307  [View map]
Organizer Organized by Jersey City Runners
Love running and want the chance to show off your trivia knowledge? Some runners will be ending the run a little early for a fun evening of pub quiz! This offshoot of the Tuesday night Heights run will start with the group at Pershing at 7PM and end at Northern Soul bar at the border of Hoboken and JC heights near the 100 steps (about 3-4 miles total).
11. Jersey City All Levels League Night
Date and Time Tue, Feb 20, 2024, 7:00 PM to 10:00 PM
Location PingPod, 31 River Dr S, Jersey City, NJ, 07310  [View map]
Organizer Organized by Ping Pong at PingPod New Jersey
LEAGUE NIGHT FOR ALL LEVELS
The Pod will be open to players of all ages, genders and levels. No restrictions.
Plenty of opportunities to play and win prizes. For full details on format and prizes go to https://www.notion.so/pingpod/Open-League-Format-1e230fa9f5ec432d86a4df3f65a26c6e
12. TUESDAY NIGHT BOOTCAMPS
Date and Time Tue, Feb 20, 2024, 7:00 PM to 8:00 PM
Location Dumont, NJ, 07628  [View map]
Organizer Organized by Weekly Bootcamps
We will sweat together through full body circuit training. All ages and fitness levels are welcome as I offer modifications and progressions for anyone that needs it. All you need to bring is a yoga mat and water! Please give yourself a 15 minute window to find parking and get yourself situated.
13. Sam AM cafe run
Date and Time Wed, Feb 21, 2024, 6:30 AM to 7:30 AM
Location sam a.m., 112 Morris St, Jersey City, NJ, 07302  [View map]
Organizer Organized by Jersey City Runners
This is one of our faster runs (7-9 min pace with occasional outliers).
Please abide by all CDC guidelines relevant to COVID-19. Please do not attend if you are ill.
14. Key Food Leisure Loop (2.15-4.30mi) | WED 7AM @ KEY FOOD
Date and Time Wed, Feb 21, 2024, 7:00 AM to 8:30 AM
Location Key Food Fresh & Natural, 574 Jersey Ave, Jersey City, NJ, 07302  [View map]
Organizer Organized by Jersey City Runners
Meet at 7:00AM at KEY FOOD to run a semi-shady a 2.15 mile loop (or two for double the distance!).
**Very flexible and pace-friendly run; we prioritize people running 11-12+ min/mile paces. THIS IS NOT A SPEEDY RUN.** Running late? Join at Key Food around 7.25/7.30am for the second loop!
15. Weekly Walk (50s & Over)
Date and Time Wed, Feb 21, 2024, 3:00 PM to 4:00 PM
Location Stevens Park, Hudson St, Hoboken, NJ, 07030  [View map]
Organizer Organized by SilverStrides Hoboken
Everyone is welcome for our casual weekly walks!
* Meet in Stevens Park by the little league field
* We pick a walk route as a group at the beginning of the walk
* We will walk unless it is raining, snowing, or below 35 degrees
16. Thrilling Whole foods run (4mi) | WED 7PM @ Whole foods jersey city
Date and Time Wed, Feb 21, 2024, 7:00 PM to 9:00 PM
Location Whole foods, 135 Greene St, Jersey City, NJ, 07311  [View map]
Organizer Organized by Jersey City Runners
Meet at 7:00PM at whole foods for a thrilling evening run!
Run and get your groceries done !
**4 miles loop that starts and ends at whole foods. Very friendly pace run; we accommodate people running 10, 11, 12+ min/mile paces and even short walk intervals. Not a speedy run.**
17. Goat BIPOC monthly Climbing meetup!
Date and Time Wed, Feb 21, 2024, 7:00 PM to 10:00 PM
Location Goat Climbing Gym, 77 River St, Hackensack, NJ  [View map]
Organizer Organized by Goat BIPOC monthly Climbing meetup!
Looking to meet a new climbing community?
Maybe you've just moved and would like to meet some new climbing partners?
Or you are new to the community and sport and would like to meet up with some new friends!
Come climb with us!
18. Thursday Workout
Date and Time Thu, Feb 22, 2024, 5:15 AM to 6:00 AM
Location Tulip Springs (South Mntn. Reservation), 64 Cherry Lane, West Orange, NJ, 07052  [View map]
Organizer Organized by F3 Essex - Free Men's Workout Group
Men's group workout, see our group page for more detail or lookup F3Nation website/social media.
19. Everyone Can Do Yoga - Mindful Movement Yoga Classes
Date and Time Thu, Feb 22, 2024, 2:00 PM to 3:30 PM
Location Hoboken Public Library, 500 Park Ave, Large Program Room, Ground Floor, Hoboken, NJ, 07030  [View map]
Cost Free Event
All levels are welcome, including those who have not practiced yoga before. These 90-minute long classes will cover the basics including breath, alignment, balance and yoga postures.
Dress comfortably. Bring a mat or towel, a yoga tie or an extra sock.
20. 5K Run in Ridgewood - meet outside Ridgewood Coffee Co
Date and Time Thu, Feb 22, 2024, 5:30 PM to 6:30 PM
Location Ridgewood Coffee Company, 90 E Ridgewood Ave, Ridgewood, NJ, 07450  [View map]
Organizer Organized by The North Jersey Road Runners
This route is a 5K that goes through the streets of Ridgewood and Midland Park. We meet at Ridgewood Coffee Company and then we'll run a route through the streets of Ridgewood. We meet outside Ridgewood Coffee Company, just across from the big clock in Ridgewood at the intersection of E. Ridgewood Ave. and Oak St.
21. Fort Lee Intermediate Open Play
Date and Time Thu, Feb 22, 2024, 6:00 PM to 8:30 PM
Location PingPod, 2025 Hudson St, Fort Lee, NJ, 07024  [View map]
Organizer Organized by Ping Pong at PingPod New Jersey
**OPEN PLAY FOR INTERMEDIATE LEVEL**
The event will start on a first-come-first-serve (no pun intended) basis for each table and then rotate singles and doubles matches (if desired) around the Pod. There will be plenty of playing time for everybody and players of similar levels are matched up!
22. Indoor Pickup Soccer (Pay on Conquer App)
Date and Time Thu, Feb 22, 2024, 7:30 PM to 9:00 PM
Location Superdome Sports, 134 Hopper Ave, Waldwick, NJ, 07463  [View map]
Organizer Organized by NYC Pickup Soccer via Conquer App
The official signup list for this game is on the Conquer app
www.conquer-us.com
This a 7v7 pickup soccer game. We aim for 3 teams of 7 players and rotate every \~10 minutes. Players tend to be intermediate-advanced. Co-ed.
23. Eagle Rock Reservation
Date and Time Fri, Feb 23, 2024, 9:15 AM to 10:15 AM
Location Eagle Rock Trail Parking Lot, Crest Dr, West Orange, NJ  [View map]
Organizer Organized by Let's Walk!!
JOIN US FOR A WALK. WE WALK AT A MODERATE PACE ON UNPAVED PATHS.
We will hike for about an hour - 3.5 miles. We will be walking on trails in the woods, so appropriate footwear, long pants & socks, and bug spray.
24. LGBTQ+ Indoor Rock Climbing Night at Montclair Gravity Vault [Bouldering]
Date and Time Fri, Feb 23, 2024, 6:00 PM to 8:00 PM
Location The Gravity Vault - Montclair, NJ, 8 Seymour St, Montclair, NJ, 07042  [View map]
Organizer Organized by Out & Active, LGBT Meetup North Jersey
Join us at Gravity Vault's LGBTQ climbing night! This a great place to start bouldering for those who are new and great sets for experienced folks too.
Note: bouldering does not include ropes or harnesses
25. Friday Tennis Party at Tiger Tennis
Date and Time Fri, Feb 23, 2024, 8:00 PM to Sat, Feb 24, 2024, 12:00 PM
Location Tiger Tennis, 42 Fairfield Place, West Caldwell, NJ, 07006  [View map]
Organizer Organized by Tennis Buffs Meetup Group
What better way to spend an evening than to be with people with common interests, playing tennis and meeting old and new friends. It's a melting pot of wonderful cultures. You will play friendly and yet competitive matches. Off the courts, you will meet people and be engaged in conversations in a relaxed and congenial atmosphere.
26. Pickup Soccer (Football) @ Hudson County Park
Date and Time Sat, Feb 24, 2024, 7:30 AM to 9:30 AM
Location Hudson County Park - Quad East Field-Bayonne, Park Dr, Bayonne, NJ  [View map]
Organizer Organized by NJ Hudson county Soccer (Football)
🌟 Join our pickup game, 5v5 to 9v9! 🌐
Players of all levels are welcome, from intermediate to advanced.
It’s competitive yet friendly—because fair play and respect are our game rules! 🤝
our vibe is all about good times.
Bibs and ball provided! ⚽
27. Amazing Feet Beginning Runner Meetup - Sat. Morning - Meet A Friend
Date and Time Sat, Feb 24, 2024, 8:00 AM to 10:00 AM
Location Loantaka Brook Reservation, 468 South St, Morristown, NJ, 07960  [View map]
Organizer Organized by Amazing Feet Beginning Runners Group and Social Club!!
We typically have a large group each Saturday. There are runners and walkers of all paces from absolute beginners to marathoners. As a beginning runner, you may consider running a short distance, and then walking a short distance. Alternating between the two until you feel more comfortable. You will not be alone. There are many people just starting out
28. Streets of Ridgewood Saturday Morning 3-5 Mile Run
Date and Time Sat, Feb 24, 2024, 9:00 AM to 11:00 AM
Location Ridgewood Coffee Company, 90 E Ridgewood Ave, Ridgewood, NJ, 07450  [View map]
Organizer Organized by The North Jersey Road Runners
This will be a 3-5 mile route that goes through the streets of Ridgewood. We will meet outside Ridgewood Coffee Company, just across from the big clock in Ridgewood at the intersection of E. Ridgewood Ave. and Oak St. There are benches outside if you feel like sitting down and there's coffee inside if you're sleepy. The route is flexible depending on who shows up.
29. ❤️Live to the Beat Hike #2🫀
Date and Time Sat, Feb 24, 2024, 11:00 AM to 2:15 PM
Location Turtle Back Rock Picnic Area, 499 Walker Rd, West Orange, NJ  [View map]
Organizer Organized by Social Sidekicks 40+
February is American Heart Month. Take small steps - join us for this 5-6 miles hike to reduce the risk of cardiovascular disease, hypertension, high cholesterol, and high blood sugar.
#LiveToTheBeat
#FindTime
https://m.youtube.com/watch?v=1bzA7FvWSz0&t=6s
30. South Mountain Reservation - Turtle Back and Hemlock Falls
Date and Time Sat, Feb 24, 2024, 12:00 PM to 4:00 PM
Location South Mountain Reservation, 10–62 Cherry Ln,, West Orange, NJ  [View map]
Organizer Organized by Hiking Cycling Kayaking COUNT ME IN !
Hike Details: 5-6 miles. 570 ft elevation. Hike will be moderate pace and expected to take up to 4 hours.
Brings water, food, snacks, poles if needed and hiking shoes/boots,
Bad weather cancels the event.
No one will be left behind, we will stay together as a group.
31. Saturday Afternoon Pickup (5v5) 3pm @ FC Futures Court (Southwest)
Date and Time Sat, Feb 24, 2024, 3:00 PM to 4:00 PM
Location 64 Highland Ave, Kearny, NJ, 07032  [View map]
Organizer Organized by Kearny / Newark Pickup Soccer hosted by Street FC
An hour of fun, organized pickup soccer hosted by Street FC at the beautiful new FC Futures court built by our friends at EA.
3 teams, 5v5 (no goalies), 4-minute games (or first to 3 goals), winner stays on.
32. Neurodiverse and Neurotypicals Walk! Paramus NJ
Date and Time Sat, Feb 24, 2024, 3:00 PM to 4:10 PM
Location Saddle River County Park: Dunkerhook Area, 242-258 Dunkerhook Road, From Dunkerhook Rd Make the 1st Right into Park to Area D, Paramus, NJ  [View map]
Organizer Organized by Neurodivergent and Neurotypical Walk ages 18-40 Paramus, NJ
Let’s spend time outdoors and exercise! Join us for a moderately paced walk on a paved walkway at Saddle River County Park in Paramus, New Jersey, and make connections along the way!
The walk will last for one hour. Bring water if you would like to stay hydrated. The event is weather permitting.

33. Sofive (Saturday, Feb. 24, 4:00 - 6:00)
Date and Time Sat, Feb 24, 2024, 4:00 PM to 6:00 PM
Location Sofive Meadowlands, 2 Palmer Terrace, Carlstadt, NJ, 07072  [View map]
Organizer Organized by Bergen NJ Indoor Soccer
Upcoming game at Sofive, Saturday, Feb 24th, 4 - 6
20 dollars for two hours
Max 18 players
34. Sunday Essex Soccer 7am
Date and Time Sun, Feb 25, 2024, 7:00 AM to 9:00 AM
Location Brookdale Park, E Circuit Drive, Bloomfield, NJ, 07003  [View map]
Organizer Organized by Essex FC
This is a friendly soccer pick up group. A maximum of 11 vs 11 players on the field. No slide tackles No foul language. Goalie calls offsides Respect a players foul call. No yelling at other players.
35. Sunday Run - Allison Park in Englewood Cliffs over GW Bridge with Matt
Date and Time Sun, Feb 25, 2024, 8:00 AM to 9:30 AM
Location Allison Park, Allison Park Rd, Englewood Cliffs, NJ  [View map]
Organizer Organized by Palisades Running Club
Meet us at Allison Park in Englewood Cliffs for a run across and back on the George Washington Bridge. This run is relatively flat and includes a short incursion into uptown Manhattan. We run between 3 and 10+ miles with multiple pace groups.
36. Winter Hike @ Minnewaska State Park
Date and Time Sun, Feb 25, 2024, 8:30 AM to 7:00 PM
Location 444 Warren St, Jersey City, NJ  [View map]
Organizer Organized by Jersey City Connects
The trail is approximately 5 1/2 miles. ***Hiking shoes are required!*** Please pack water and snacks as well.
37. Turkey Mountain 5 or so miles
Date and Time Sun, Feb 25, 2024, 9:00 AM to 12:00 PM
Location Pyramid Mountain Visitors Center, 472 Boonton Ave, Montville, NJ  [View map]
Organizer Organized by Hiking, Biking, Camping & Music
Park at Pyramid Mountain Visitors Center and meet at trail map in parking lot. From there we will cross the street and hike Turkey Mountain doing a loop and may hike the yellow, red and orange dot or other trails depending on trail conditions. This hike may have up to 700 feet elevation and may include water crossings. There can be mud, rocks and roots underfoot.
38. Sunday Night Soccer Sofive Group
Date and Time Sun, Feb 25, 2024, 7:20 PM to 9:30 PM
Location Sofive Meadowlands, 2 Palmer Terrace, Carlstadt, NJ, 07072  [View map]
Organizer Organized by The Soccer Group
4 teams - 5v5
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