Open-to-all Silent Meditation sessions

Name: Open-to-all Silent Meditation sessions
Start: 2025-01-16T18:30:00
End: 2025-01-16T21:00:00
Location: SW3AT Wellness – Jersey City

	Thu, Jan 16, 2025, 6:30 PM to 9:00 PM
	SW3AT Wellness – Jersey City, 317 Central Ave, Jersey City, NJ, 07307 View map
	Organized by Meditation Heights

Sessions:
**Beginner Insight Meditation instructions:** 6:30-7pm
**20 minute silent sit:** 7:15-7:45pm
**40 minute silent sit:** 8-9pm

• All **silent, sitting** practices welcomed
**•** BYO cushion/blanket
• Chair provided
• Enter space silently
**•** Stay the entire session *(excluding emergencies, of course)*
• Guest instructors will be noted

Category: Meditation

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